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Did you know that here is plenty of extra skin and tissue at the base of the penis just waiting to be manipulated, pulled and stretched to give you a longer and bigger size?

There are a dozen and one products on the shelf of pharmacies, supermarts, and cosmetics shops that claim to increase penis size. There are even more of these products with shady ingredients on our favorite online shopping malls that promise miracles in penis enlargement.

Are these promised claims real? Can these drugs really deliver on those miracles? We will answer all that in anther article.

This article will talk about the natural ways you can increase penis size without breaking the bank on ruining your kidneys.

Loosing Weight

This is probably the most effective way to increase penis size to a noticeable degree. It is safe, it is effective and is recommended as the first method you should try.

Losing weight will expose more of what’s buried beneath belly fat. It doesn’t actually increase your size, but it will look that way. Remember that how it looks, is as important to women as how it feels.

Some men o[t for a liposuction to reduce the fat pad around the penis. Still, the effects of surgery removing aft from any area of the body aren’t permanent — if you don’t change your eating habits, your penis will once again sink into your belly.

Penis Enlargement Exercises

Believe it or not the penis, like most of your body, can expand with targeted exercises. This is not a scam. Penis enlargement exercises have been practiced in many Asian and African cultures for centuries. Exercise is the most effective way to enlarge the penis with lasting results. While stretching the penis, the tissue will elongate and add permanent length.

How?

The penis consists of 3 chambers of spongy tissue which absorb blood from the circulatory system. As these chambers fill with blood, it leads to the erection of the penis. These exercises are targeted at expanding the size of the chambers so that they become able to absorb larger amounts of blood which will in turn lead to an increase in the size of the penis. Another purpose of these exercises is to create a tensile strength by stretching the tissues that are responsible for erection of the penis.  An increase in tensile strength will lead to an increase in the growth of those tissues, gradually.


Read How to do the Penis Enlargement Exercises

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